Therapies

 

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Neuromuscular Therapy

Neuromuscular Therapy (NMT) involves the treatment of myofascial trigger points.   These are hyperirritable areas within muscle fibres, commonly  called “knots” in muscles.
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Dry Needling

Trigger Point Dry Needling is a highly effective technique for treating muscle pain and tension. Myofascial trigger points (commonly described as “knots”) make muscles tight, hard and painful.
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Manual Lymph Drainage

Unlike many other systems of the body (digestive, cardiovascular etc), the lymphatic system is not very well known. But it is one of the most important.
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Combined Decongestive Therapy

Combined Decongestive Therapy is used in the management of lymphoedema and other lymphatic conditions.
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Posture Rehabilitation

Good posture is more than just a matter of looking well. Having good posture means using deep muscles to provide trunk stability, from which all our other movements arise.
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